The Primal Black Card is the perfect gift idea for your friends & family this holiday season. For just $20, you can give the gift of fitness to your friends and family with $200 redeemable for services at Primal.
Primal Academy has been permitted to partially re-open on Monday July 13, 2020 under the framework of our 3 member PSO’s (Provincial Sport Organizations): Muay Thai Ontario (MTO), Boxing Ontario (BO) and the Ontario Jiu-Jitsu Association (OJA). As we are a recognized provincial athletic training facility, we can work under this framework in advance of
During this global crisis, we’ve all had to adapt. Now our daily routines – work, exercise, dining, entertainment – exist in the same space. Our homes have become multipurpose areas like never before. But how do we motivate ourselves to push through that tough workout or to maintain our healthy eating habits when our lives