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BJJ (Brazilian Jiu Jitsu)
BJJ is the most effective martial art for self defense & the fastest growing martial art in the world.
Muay Thai Kickboxing
We are the only academy in Toronto which teaches the genuine art of K-1 Kickboxing mixed with Muay Thai techniques.
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Amidst all the unconditional love for Meryl Streep’s Golden Globes monologue on Donald Trump’s America, I’ve got a bone to pick with you Meryl. Leave MMA out of it. You made two statements about MMA that could not have been any more inaccurate and ignorant. Let me explain… First, you claimed Mixed Martial Arts is
Ivan Trindade February 3, 2016. This article is published by and at www.graciemag.com Bullying is a real problem in our society today. Left unaddressed, it can lead to serious consequences and sometimes, unfortunately, tragedies. It’s well known that Jiu-Jitsu can be a tool to help kids stand up to bullies, but how? Here are 7